OUR KIDS PROGRAMS
At Gracie Barra Aliso Viejo, we believe that Jiu-Jitsu is the ultimate tool for character development. Our Kids Programs go far beyond physical self-defense; we empower children with the confidence, discipline, and resilience they need to succeed on the mats, at school, and in life. Find the perfect class for your child below:
Tiny Champions (Ages 3-4)
The Perfect Start for Your Little One Introduce your toddler to the world of martial arts in a fun, safe, and highly engaging environment! The Tiny Champions program at Gracie Barra Aliso Viejo is specifically designed to help children aged 3 to 4 develop essential early childhood skills. Through interactive games and basic Jiu-Jitsu movements, we focus on improving coordination, balance, and listening skills. Your child will learn how to follow directions, interact with peers, and build a foundation of respect—all while burning off energy and having a blast!
Little Champions 1
(Ages 5-6)
Building Focus, Respect, and Confidence As children enter school age, their ability to focus and follow instructions becomes crucial. The Little Champions 1 program is built to capture their attention and channel their energy into positive habits. We introduce fundamental Brazilian Jiu-Jitsu techniques while strongly emphasizing core values like respect, discipline, and teamwork. In this class, kids learn how to listen to their instructors, cooperate with training partners, and build the early stages of self-confidence that will set them up for success inside and outside the academy.
Little Champions 2
(Ages 7-9)
Empowering Kids with Real Anti-Bullying Strategies This is the age where self-esteem and peer interactions matter most. The Little Champions 2 program teaches practical, non-violent self-defense techniques that empower your child to stand up to bullying with confidence. At Gracie Barra Aliso Viejo, we teach kids that true strength comes from avoiding conflict whenever possible, but being fully capable of defending themselves if necessary. This class sharpens their Jiu-Jitsu techniques, improves physical fitness, and cultivates a strong, disciplined mindset.
Juniors and Teens
(Ages 10-15)
Shaping Tomorrow’s Leaders Through Jiu-Jitsu Navigating the pre-teen and teenage years can be challenging. Our Juniors and Teens program provides a positive, supportive community where young adults can thrive. We teach advanced Jiu-Jitsu techniques and real-world self-defense, helping them build an unshakeable sense of self-worth. This program is designed to relieve the stress of school, improve athletic performance, and instill strong leadership qualities. Your teen will leave every class feeling empowered, focused, and ready to take on life’s challenges.
Kids Competition Class
For students who have a strong grasp of the fundamentals and a desire to test their skills, the Gracie Barra Aliso Viejo Kids Competition Class offers an elite training environment. This high-energy program focuses on advanced tournament strategies, point scoring, and intense live-sparring (rolling). Beyond the medals, this class is about building profound mental toughness, handling both victory and defeat with grace, and developing a true champion’s work ethic. It’s the ultimate program for kids ready to push their limits.
