DON'T BE A
VICTIM.
BE YOUR OWN
DEFENSE.

DON'T BE A VICTIM. BE YOUR OWN DEFENSE.

Master essential Gracie Barra self-defense techniques at our exclusive women's workshop in Aliso Viejo. Safety is the greatest gift you can give yourself. Happy Mother's Day month!

WHY IS THIS VITAL?

The world doesn't wait for you to be ready. Self-defense isn't about fighting; it's about having the confidence to get home safely.

Situational Awareness

Learn to identify dangers before they even happen. Anticipation is 90% of your defense.

Real Techniques

Methods based on Brazilian Jiu-Jitsu, designed for a smaller person to overcome a larger and stronger aggressor.

Unshakeable Confidence

Change your posture and the way the world sees you. A confident woman is a much less likely target.

WATCH THE EDIT FROM OUR LAST CLASS

It's not about brute force. It's about technique, leverage, and intelligence. Our classes are a safe, welcoming environment focused on your growth.

INVEST IN YOUR SAFETY

Mother's Day special offer. Bring someone you love.

Individual

Full access to the 3-hour workshop and a certificate of participation.

Friends Combo

Only $15 per person!

Safety is better when shared. Bring your mother, sister, or best friend.

BREAKING MYTHS

Absolutely! Gracie Barra Jiu-Jitsu was created precisely so that technique and leverage overcome brute force. You will learn to use the aggressor's weight against them.

This workshop is designed specifically for beginners. We'll start from absolute zero, at a pace that everyone can follow safely and have fun.

No! Just come in comfortable workout clothes (leggings, t-shirt). We'll take care of everything else.

We recommend 14 years and older accompanied by a guardian. It's an excellent opportunity for connection between mothers and daughters!

WHERE WE ARE

Gracie Barra Aliso Viejo

27062 La Paz Rd, Aliso Viejo, CA 92656

Contact

(949) 601-4727